Hello! Still alive! Happy + busy times. Here I am in my little yoga/reiki room practicing vocal technique with the harmonium, been doing promo interviews for the band, rehearsing and putting together a set for the London Die So Fluid show in Nov, had some beautiful experiences with both private reiki clients and the lovely yogis of LA Fitness. I’m very excited to now be officially yoga-teach subbing for #yogayogascv 💜 I’ve been working with Antarakarana: Experimenting with the wisdom you contemplate and learn from study, in your actual experience. I’ve always been into this but only recently found a proper name for it. This is a subject dear to my heart because all your impressive vocabulary and quoting is worth nothing if you are not living what you ‘know’. It’s a copy and paste world and it’s fuller than it’s ever been of people spouting their opinions many of which are merely repetitions or empty eruptions of the ego. Until we match our experience to what we learn there is suffering. It’s beautiful and powerful to surrender to the fact we don’t know everything. That’s when we can really learn stuff. You can’t take the mystery of life, after reading a few books, fold it up neatly, pack it away and say ‘ok that’s that explained!’ I’ve delved into some fears lately and given them space, and said to myself ‘more love than fear’ at crucial moments. I’ve felt the universe respond to this deepening trust. It is fascinating. I like taking breaks from social media and checking back in with life without ‘likes’ haha There’s a book title: “Life without likes- a study into the psychological effects of social media on society” We’re only just finding out after all. Have a great weekend! Experimentation continues 😘😘😘😘😘😘#putitintopractice #talkitwalkit #love #nofear #morelove #trust #antarakarana #wisdominaction #liveyourtruth #gettinghappy #iloveharmonium #harmonium #yoga #music #vibratinghigher #dontforgettobreathe #dontforgettolaugh #stuff
So I did a little A-Z interview for the band with @euphoriaofbreakdown and I chose the noble rhino as a zoo creature that symbolises the band 🦏 So naturally I mentioned @pedaling_against_poaching to support my buddy Jeff’s amazing work. #connections #opportunities #inspiredthought #synchronicity #rhinoceros #rockmusic #yeah
Stolen afternoon ❤️ 🏝absolutely cherished and needed. We paddled and Fonzi wondered what this strange liquid tasted like. He didn’t like it much but we liked the foam on his nose. Rejuvenating sea I marvel at you. #venturabeach #fonzi #familytime #furbaby #ocean #beach #nature #sea #sand #coolbreeze #paddling #ventura
Latest stages of the toy piano customization! New clear perspex to replace the orange, antlers in place, new back added, newly painted front and top added. Looking good! Just paint, touch ups and maybe a varnish to go.... 😎🎹#diesofluid #toypiano #blackandwhite #videoprop #customization #paintjob #music
Me n the mini took a road trip up to Ojai to visit an amazing new friend who’s setting me on the right track with the new harmonium!! I love Tony Khalife 💜 We sang, we laughed, I learned, it was awesome. Ojai is beautiful. Had to mark this special day with a snap on the way home! Magic in the air ✨ #ojai #music #roadtrip #beautiful #scenery #sun #fullheart #minicooper #orange #bestdayoff
It’s a Buddhafull day! Had an ace recorded radio interview this morning for the band with Robbie Johns which should air a few times so I’ll let you know! Teaching yoga 4.30pm Stevenson Ranch and 8pm Valencia #lafitness today! Roll out your mat and harmonise with us! #yoga #harmony #balance

COPYRIGHT © GROG 2016-17 ALL RIGHTS RESERVED   |   WEBSITE POLLY POLGLASE

Cart (0)