That time Drew, Bron and I hung out at #venicebeach and it was all misty. We met the legendary #harryperry, dropped in on @instantsamification at #menottis and I had the best mocha of my life so far. It was an awesome day!! Have a rad weekend!!! #kamakosmickrusader #skate #skateboard #flashbackfriday #hangingout #besties #britishfriends #somuchfun #mistypalms #veniceboardwalk #goodtimes #california
All levels welcome for a flow holding the energy of Mother Moon.🌝 We will release tensions and stresses of the body while purifying the mind, and transition into a beautiful evening and weekend with grounding restorative supported poses to complete. Sound yummy? Join us! ૐ Honored to sub for Danica this Friday evening at 6.15 - 7.15pm @yogayogascv Walnut St, Newhall
Here is a first! I’ve done hundreds of music related interviews over the years, now I’ve done my first about the benefits of yoga with Martha Michael for her women’s column #wetoo , in @signalscv Thank you Martha for recognizing my passion when taking my classes, and giving me an opportunity to chat about it! This is a taste of it. I love teaching, and I learn something myself every time I do it...including to be courageous about taking opportunities, especially when it’s to help introduce more folks to yoga. I am but a young teacher dedicated to sharing what I know, of this practice that has changed my life for the better in so many ways. ૐ 🖤 Also, love how she calls me Lisee teeheehee! #happinessisyourbirthright #community #health #inclusive #healthymindhealthybody #union #womenshealth #yogaforall #youarenotalone #elevate #support #fellowship #yoga
Just heard it was International Clash Day from one of the yogis I was teaching tonight- so by the skin of my teeth- I present the marvellous Mick Jones and I in both a #tbt and a #fbf A legend and a truly lovely bloke. 🖤 #internationalclashday #internationalclashday2019 #mickjones #theclash #prounity #antifear #proinclusion #radioclash #londoncalling #punkrock #diesofluid
Fonzi’s new look. He’s in the mood for love💕 with a valentines pink schnauzer style mustache and tail. He loves to stop and smell the flowers. I just adore him. How does he get so tiny after a haircut?! Thank you lovely Linda at Bark Avenue groomers. #dogsofinstagram #dog #valentine #pink #pinkhairdontcare #fumanchu #realboyswearpink #smelltheflowers #barkavenue #canyoncountry #mustache #mustachelife
Yeah that’s right- read lots of words! 🧐 Work that brain! 🧠 💪 This is what I was thinking about when I wrote ‘No more stars (in the sky)’ for Die So Fluid. When we gaze at the stars it should be a reminder to live fully and make the most of each precious moment. Things might seem hopeless, things might seem doomed, but we are alive, we have this miracle of a moment, let’s use it! Let’s kiss! Let’s create the most beautiful legacy! “To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.”Pema Chödrön. #thetaoofphysics #fritjofcapra #pemachodron #death #live #stars #space #spacetime #time #astronomy #stayinthemoment

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